15+ Years of Expertise in Healing and Reunification

With over 15 years of experience, we specialize in helping teens, couples, families, and individuals overcome emotional and relational challenges. At Grace for Healing, we provide support for a variety of issues, including depression, anxiety, divorce recovery, and family reunification. We also offer spiritual and career guidance to help clients through life transitions. Our approach is centered on fostering healthy communication, resolving conflicts, and providing the tools necessary for emotional healing and growth.

Cognitive Behavior Therapy (CBT)

Our CBT sessions help you identify and change negative thought patterns and behaviors. By focusing on practical strategies, we empower you to manage challenges like anxiety, depression, and stress.

Acceptance and Commitment Therapy (ACT)

ACT focuses on helping you accept difficult emotions while committing to positive change. We guide you in developing resilience and living a life aligned with your values, even in the face of challenges.

Dialectical Behavior Therapy (DBT)

DBT is designed to help individuals manage intense emotions and improve relationships. We teach skills in mindfulness, emotional regulation, and interpersonal effectiveness to support emotional balance.

Effective Mindfulness Therapy

Through mindfulness therapy, we help you become fully present, fostering self-awareness and emotional clarity. This practice reduces stress and improves your ability to cope with life's challenges.

Gottman Method

The Gottman Method is a research-based approach to couples counseling, focusing on building emotional connection, improving communication, and resolving conflict for a stronger, more fulfilling relationship.

Emotion Focused Therapy (EFT)

EFT helps individuals and couples explore and understand their emotions, creating deeper emotional bonds and fostering lasting healing. We guide you in processing emotions for healthier relationships and personal growth.